Rethink aging
with this revolutionary new book! 

Make the choice to live a long, happy, and fulfilling life.

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About the Book

New York Times bestselling author Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime.

For most of our lives, we work hard, reaching for success, until we're faced with retirement. If you retire at age 65, you may think you have about 20 more years to relax and enjoy your life. But what if you had more time? What if you had another 40 or 50 years to live? Would it make a difference in how you lived?

Ilchi Lee stresses that you can extend your life way beyond what most of us have accepted as our biological age limit, even up to 120 years. But the real question is, can we have not only a long life, but also a fulfilling one? Lee's answer is a resounding yes, and it starts with the power of choice, a practice of self-reliance, and most importantly, a greater sense of purpose.

A visionary and master teacher who globalized ancient Korea's mind-body tradition, Ilchi Lee lays out a clear path to a new paradigm of longevity and mastery of life. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows readers how to live fully at any age without regrets.

The inspiration and practical advice you find in this book propels you to make the necessary changes in your life that would make a 120-year life full of vitality, passion, and purpose possible.

Take a Look Inside
Read the Introduction and Chapter 1

Rave Reviews
don Miguel Ruiz
Author of the New York Times bestseller, The Four Agreements
“A delightful guide full of inspiration and information for those who want to live a full, vibrant, and meaningful life at any age.”
Christiane Northrup, MD, OB/GYN
Author of the New York Times bestsellers, Goddesses Never Age and Women's Bodies, Women's Wisdom
I’ve Decided to Live 120 Years is a magnificent book that ignites the true spirit of what it means to live fully—regardless of your chronological age. But more than that, this book provides the precise formula you need to follow if you do indeed want to live as fully as possible, as healthfully as possible, for as long as possible.”
Emeran A. Mayer, MD, PhD
Executive Director of the G. Oppenheimer Center for Neurobiology of Stress & Resilience, Author of The Mind-Gut Connection

“There is an endless stream of books, magazine articles and internet-propagated news disseminating new information about how to optimize your health, longevity, and happiness . . . . Bestselling author Ilchi Lee’s new book stands out amongst all these. . . . I have been fortunate to experience firsthand how his visionary view of the human potential actually translates into reality. . . . If there is one book you don't want to miss, it is I’ve Decided to Live 120 Years.”

Michael Bernard Beckwith
Author of Life Visioning and Spiritual Liberation
"Ilchi Lee shines a bright light of ancient and post modern wisdom on the impact of how each of us defines our life purpose and the pathways we choose for its fulfillment. His book's genius is not only its scientific, time-tested longevity principles, but also how he infuses it with his own good heart."
Reed Tuckson, MD
Advisory Committee of the National Center for Complementary and Integrative Health at NIH
"As a physician who is dedicated to enhancing the healthiness of all people, I am greatly appreciative of the vision, practical guidance and empowerment offered by Ilchi Lee’s I’ve Decided to Live 120 Years. I especially benefitted from his guidance for integrating our physical, mental and spiritual health that liberates us to realize exciting, meaningful and complete lives as we grow older. This book is a “must-read” for all of us who seek to maximize our personal joy in life and the fullest realization of our purpose . . . ."
Neale Donald Walsch
Author of The Conversations with God series
“This extraordinary book renders the most complex secret of existence—how to give your life meaning, longevity, and fulfillment—amazingly simple. The wisdom here is miles deep, yet easily accessible, making it instantly useable. What you’ll read here can change your life for the better immediately, and you can’t ask for more from a book than that. What a gift!”
Jessie Jones, PhD
Director of Center for Healthy Neighborhoods, California State University, Fullerton
“Ilchi Lee’s book provides an impressive paradigm for inspiring people to fully live the second half of their lives. He provides practical strategies, probing questions, and the art of story-telling to inspire readers to challenge themselves not only to age gracefully, but to become fully enlightened. This is a must read!”
Barbara Marx Hubbard
Founder of the Foundation for Conscious Evolution
"I’ve Decided to Live 120 Years by Master Ilchi Lee is a vital text for all of us who choose to go the whole way in this lifetime. Lee is a master teacher, who has developed the actual practical processes and methodologies to live an optimum life. . . . I am personally choosing to study with Master Lee to "Live 120 Years” to fulfill my own life purpose. . . . For all of us who are experiencing the deep inner call to participate fully in the next years of the most radical transformation humanity has ever known, this book is an essential guide."
Karen Berg
Spiritual director of the Kabbalah Centre
“It’s never too late to improve your health, to give back, to find meaning in life, and to awaken. Ilchi Lee shares with you how to do all of this, especially in your later years. This book is a must-read for anyone who wants to live a healthy life with more connection and fulfillment.”
Darrell Wolfe, Ac.PhD.DNM
Author of Healthy to 100, known as Doc of Detox
"Ilchi Lee is a wise and gentle man.  . . . No one in these times is more qualified spiritually when it comes to the power of the heart-brain connection. His knowledge is a specialized knowledge that transcends into true wisdom. Ilchi Lee’s book I’ve Decided to Live 120 Years is one of heartfelt sincerity that will reconnect you to your inner nature. It offers sustainable and practical applications and tools that will guide you into your twilight years with grace.  . . . This book is a must-read . . . today is transformation day."
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About the Author
Ilchi Lee is an impassioned visionary, educator, mentor, and innovator. He has dedicated his life to help people harness their creative power and potential. He has developed many successful mind-body training methods, including Body & Brain Yoga and Brain Education. Lee is a New York Times bestselling author with over 40 books and a well-respected humanitarian who founded the Earth Citizen Movement and works with the United Nations and other organizations for global peace. Lee serves as the president of the University of Brain Education and the International Brain Education Association.
This timely book will help you:
make the second half of your life a golden age—amazingly fulfilling and hopeful.
design and complete a life without regrets.
live the rest of your life full of abundant health and vitality
uncover and understand your true and essential inner self.
contribute to a global culture of compassion.